Robert Mayhew 2:20:36 row

30,016

Meters

2:20:36.3

Time

2:20.5

Pace

1706

Calories

Average Watts126
Calories Per Hour734
Stroke Rate30
Stroke Count4308
Drag Factor184

November 03, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:36.3 30,016 2:20.5 126 734 30
5:00.0 1,037 2:24.6 116 698 32
10:00.0 1,053 2:22.4 121 716 31
15:00.0 1,065 2:20.8 125 731 31
20:00.0 1,075 2:19.5 129 743 31
25:00.0 1,073 2:19.7 128 740 31
30:00.0 1,076 2:19.4 129 744 31
35:00.0 1,077 2:19.2 130 745 31
40:00.0 1,079 2:19.0 130 748 31
45:00.0 1,083 2:18.5 132 753 31
50:00.0 1,088 2:17.8 134 759 31
55:00.0 1,058 2:21.7 123 722 31
1:00:00.0 1,069 2:20.3 127 736 30
1:05:00.0 1,076 2:19.4 129 744 31
1:10:00.0 1,076 2:19.4 129 744 31
1:15:00.0 1,075 2:19.5 129 743 31
1:20:00.0 1,082 2:18.6 131 752 31
1:25:00.0 1,054 2:22.3 121 717 30
1:30:00.0 1,062 2:21.2 124 727 30
1:35:00.0 1,061 2:21.3 124 726 30
1:40:00.0 1,064 2:20.9 125 729 30
1:45:00.0 1,068 2:20.4 126 734 30
1:50:00.0 1,075 2:19.5 129 743 31
1:55:00.0 1,048 2:23.1 119 710 30
2:00:00.0 1,056 2:22.0 122 720 30
2:05:00.0 1,059 2:21.6 123 723 30
2:10:00.0 1,062 2:21.2 124 727 30
2:15:00.0 1,072 2:19.9 128 739 31
2:20:00.0 1,072 2:19.9 128 739 30
2:20:36.3 124 2:26.3 112 684 25

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Workout Graph

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