2:20:06 row on October 30, 2020

Robert Mayhew 2:20:06 row

29,430

Meters

2:20:06.7

Time

2:22.8

Pace

1651

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:06.7	29,430	2:22.8	120	713	30
5:00.0	1,033	2:25.2	114	693	32
10:00.0	1,044	2:23.6	118	706	31
15:00.0	1,053	2:22.4	121	716	31
20:00.0	1,055	2:22.1	122	719	30
25:00.0	1,056	2:22.0	122	720	31
30:00.0	1,063	2:21.1	125	728	31
35:00.0	1,068	2:20.4	126	734	30
40:00.0	1,065	2:20.8	125	731	30
45:00.0	1,062	2:21.2	124	727	30
50:00.0	1,068	2:20.4	126	734	30
55:00.0	1,042	2:23.9	117	703	30
1:00:00.0	1,052	2:22.5	121	715	30
1:05:00.0	1,058	2:21.7	123	722	30
1:10:00.0	1,051	2:22.7	120	714	30
1:15:00.0	1,048	2:23.1	119	710	30
1:20:00.0	1,058	2:21.7	123	722	30
1:25:00.0	1,040	2:24.2	117	701	30
1:30:00.0	1,047	2:23.2	119	709	30
1:35:00.0	1,047	2:23.2	119	709	30
1:40:00.0	1,049	2:22.9	120	711	30
1:45:00.0	1,053	2:22.4	121	716	30
1:50:00.0	1,053	2:22.4	121	716	30
1:55:00.0	1,035	2:24.9	115	695	30
2:00:00.0	1,038	2:24.5	116	699	30
2:05:00.0	1,041	2:24.0	117	702	30
2:10:00.0	1,043	2:23.8	118	704	30
2:15:00.0	1,047	2:23.2	119	709	30
2:20:00.0	1,044	2:23.6	118	706	30
2:20:06.7	19	2:56.3	64	519	9

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