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Robert Mayhew 2:20:06 row

29,033

Meters

2:20:06.3

Time

2:24.7

Pace

1614

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count4192
Drag Factor186

October 28, 2020 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.3 29,033 2:24.7 115 696 30
5:00.0 1,043 2:23.8 118 704 31
10:00.0 1,042 2:23.9 117 703 31
15:00.0 1,044 2:23.6 118 706 31
20:00.0 1,042 2:23.9 117 703 30
25:00.0 1,043 2:23.8 118 704 30
30:00.0 1,036 2:24.7 115 696 30
35:00.0 1,039 2:24.3 116 700 30
40:00.0 1,040 2:24.2 117 701 30
45:00.0 1,048 2:23.1 119 710 30
50:00.0 1,050 2:22.8 120 713 30
55:00.0 1,030 2:25.6 113 690 30
1:00:00.0 1,038 2:24.5 116 699 30
1:05:00.0 1,031 2:25.4 114 691 30
1:10:00.0 1,034 2:25.0 115 694 30
1:15:00.0 1,037 2:24.6 116 698 30
1:20:00.0 1,044 2:23.6 118 706 30
1:25:00.0 1,026 2:26.1 112 685 30
1:30:00.0 1,034 2:25.0 115 694 30
1:35:00.0 1,038 2:24.5 116 699 30
1:40:00.0 1,037 2:24.6 116 698 30
1:45:00.0 1,042 2:23.9 117 703 30
1:50:00.0 1,044 2:23.6 118 706 30
1:55:00.0 1,023 2:26.6 111 682 30
2:00:00.0 1,025 2:26.3 112 684 30
2:05:00.0 1,027 2:26.0 112 686 29
2:10:00.0 1,024 2:26.4 111 683 30
2:15:00.0 1,028 2:25.9 113 687 30
2:20:00.0 1,037 2:24.6 116 698 30
2:20:06.3 10 5:15.0 11 338

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Workout Graph

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