Robert Mayhew 54:36 row
11,305
Meters
54:36.0
Time
2:24.8
Pace
628
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1662 |
| Drag Factor | 186 |
October 16, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.0 | 11,305 | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 54:36.0 | 941 | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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