Robert Mayhew 50:06 row
10,389
Meters
50:06.1
Time
2:24.6
Pace
577
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 1531 |
| Drag Factor | 184 |
October 14, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,389 | 2:24.6 | 116 | 697 | 30 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 50:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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