Robert Mayhew 2:21:05 row

30,075

Meters

2:21:05.7

Time

2:20.7

Pace

1708

Calories

Average Watts126
Calories Per Hour732
Stroke Rate30
Stroke Count4321
Drag Factor183

October 10, 2020 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:05.7 30,075 2:20.7 126 732 30
5:00.0 1,039 2:24.3 116 700 32
10:00.0 1,042 2:23.9 117 703 31
15:00.0 1,050 2:22.8 120 713 31
20:00.0 1,050 2:22.8 120 713 31
25:00.0 1,055 2:22.1 122 719 31
30:00.0 1,038 2:24.5 116 699 30
35:00.0 1,053 2:22.4 121 716 31
40:00.0 1,056 2:22.0 122 720 31
45:00.0 1,064 2:20.9 125 729 31
50:00.0 1,073 2:19.7 128 740 31
55:00.0 1,056 2:22.0 122 720 30
1:00:00.0 1,065 2:20.8 125 731 30
1:05:00.0 1,067 2:20.5 126 733 30
1:10:00.0 1,073 2:19.7 128 740 30
1:15:00.0 1,083 2:18.5 132 753 31
1:20:00.0 1,088 2:17.8 134 759 31
1:25:00.0 1,075 2:19.5 129 743 30
1:30:00.0 1,076 2:19.4 129 744 30
1:35:00.0 1,073 2:19.7 128 740 31
1:40:00.0 1,077 2:19.2 130 745 31
1:45:00.0 1,074 2:19.6 128 742 31
1:50:00.0 1,087 2:17.9 133 758 31
1:55:00.0 1,068 2:20.4 126 734 30
2:00:00.0 1,071 2:20.0 127 738 30
2:05:00.0 1,063 2:21.1 125 728 30
2:10:00.0 1,068 2:20.4 126 734 30
2:15:00.0 1,076 2:19.4 129 744 31
2:20:00.0 1,080 2:18.8 131 749 30
2:21:05.7 235 2:19.7 128 740 28

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Workout Graph

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