Robert Mayhew 20:06 row
4,125
Meters
20:06.5
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 181 |
September 30, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,125 | 2:26.2 | 112 | 685 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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