Robert Mayhew 2:20:08 row
29,370
Meters
2:20:08.5
Time
2:23.1
Pace
1648
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 4244 |
| Drag Factor | 184 |
September 23, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:08.5 | 29,370 | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 31 |
| 40:00.0 | 4,196 | 2:22.9 | 120 | 711 | 30 |
| 1:00:00.0 | 4,197 | 2:22.9 | 120 | 712 | 30 |
| 1:20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 30 |
| 1:40:00.0 | 4,195 | 2:23.0 | 120 | 711 | 30 |
| 2:00:00.0 | 4,159 | 2:24.2 | 117 | 701 | 30 |
| 2:20:00.0 | 4,172 | 2:23.8 | 118 | 704 | 30 |
| 2:20:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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