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Robert Mayhew 2:20:07 row

29,425

Meters

2:20:07.3

Time

2:22.8

Pace

1649

Calories

Average Watts120
Calories Per Hour713
Stroke Rate30
Stroke Count4253
Drag Factor187

September 19, 2020 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.3 29,425 2:22.8 120 713 30
5:00.0 1,040 2:24.2 117 701 31
10:00.0 1,039 2:24.3 116 700 31
15:00.0 1,053 2:22.4 121 716 31
20:00.0 1,051 2:22.7 120 714 31
25:00.0 1,051 2:22.7 120 714 31
30:00.0 1,044 2:23.6 118 706 31
35:00.0 1,053 2:22.4 121 716 31
40:00.0 1,050 2:22.8 120 713 31
45:00.0 1,057 2:21.9 122 721 31
50:00.0 1,062 2:21.2 124 727 30
55:00.0 1,038 2:24.5 116 699 30
1:00:00.0 1,050 2:22.8 120 713 30
1:05:00.0 1,054 2:22.3 121 717 30
1:10:00.0 1,054 2:22.3 121 717 30
1:15:00.0 1,055 2:22.1 122 719 30
1:20:00.0 1,060 2:21.5 124 725 30
1:25:00.0 1,043 2:23.8 118 704 30
1:30:00.0 1,047 2:23.2 119 709 30
1:35:00.0 1,053 2:22.4 121 716 30
1:40:00.0 1,055 2:22.1 122 719 30
1:45:00.0 1,055 2:22.1 122 719 30
1:50:00.0 1,055 2:22.1 122 719 30
1:55:00.0 1,035 2:24.9 115 695 30
2:00:00.0 1,038 2:24.5 116 699 30
2:05:00.0 1,049 2:22.9 120 711 30
2:10:00.0 1,051 2:22.7 120 714 30
2:15:00.0 1,050 2:22.8 120 713 30
2:20:00.0 1,061 2:21.3 124 726 30
2:20:07.3 22 2:45.9 77 563 8

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Workout Graph

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