Robert Mayhew 2:20:08 row

29,381

Meters

2:20:08.1

Time

2:23.0

Pace

1647

Calories

Average Watts119
Calories Per Hour711
Stroke Rate30
Stroke Count4255
Drag Factor186

September 09, 2020 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.1 29,381 2:23.0 119 711 30
5:00.0 1,051 2:22.7 120 714 32
10:00.0 1,060 2:21.5 124 725 32
15:00.0 1,062 2:21.2 124 727 31
20:00.0 1,058 2:21.7 123 722 31
25:00.0 1,041 2:24.0 117 702 31
30:00.0 1,037 2:24.6 116 698 30
35:00.0 1,041 2:24.0 117 702 30
40:00.0 1,047 2:23.2 119 709 30
45:00.0 1,051 2:22.7 120 714 30
50:00.0 1,058 2:21.7 123 722 31
55:00.0 1,044 2:23.6 118 706 30
1:00:00.0 1,046 2:23.4 119 708 30
1:05:00.0 1,051 2:22.7 120 714 30
1:10:00.0 1,052 2:22.5 121 715 30
1:15:00.0 1,054 2:22.3 121 717 30
1:20:00.0 1,067 2:20.5 126 733 30
1:25:00.0 1,035 2:24.9 115 695 30
1:30:00.0 1,045 2:23.5 118 707 30
1:35:00.0 1,044 2:23.6 118 706 30
1:40:00.0 1,055 2:22.1 122 719 30
1:45:00.0 1,058 2:21.7 123 722 30
1:50:00.0 1,066 2:20.7 126 732 30
1:55:00.0 1,035 2:24.9 115 695 30
2:00:00.0 1,041 2:24.0 117 702 30
2:05:00.0 1,038 2:24.5 116 699 30
2:10:00.0 1,049 2:22.9 120 711 30
2:15:00.0 1,035 2:24.9 115 695 30
2:20:00.0 1,043 2:23.8 118 704 30
2:20:08.1 21 3:12.8 49 467 8

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Workout Graph

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