2:20:07 row on September 07, 2020

Robert Mayhew 2:20:07 row

30,015

Meters

2:20:07.3

Time

2:20.0

Pace

1713

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:07.3	30,015	2:20.0	127	738	30
5:00.0	1,040	2:24.2	117	701	32
10:00.0	1,060	2:21.5	124	725	31
15:00.0	1,074	2:19.6	128	742	31
20:00.0	1,076	2:19.4	129	744	31
25:00.0	1,082	2:18.6	131	752	31
30:00.0	1,087	2:17.9	133	758	31
35:00.0	1,087	2:17.9	133	758	31
40:00.0	1,078	2:19.1	130	747	31
45:00.0	1,070	2:20.1	127	737	31
50:00.0	1,084	2:18.3	132	754	31
55:00.0	1,060	2:21.5	124	725	30
1:00:00.0	1,069	2:20.3	127	736	31
1:05:00.0	1,069	2:20.3	127	736	30
1:10:00.0	1,064	2:20.9	125	729	31
1:15:00.0	1,077	2:19.2	130	745	31
1:20:00.0	1,088	2:17.8	134	759	31
1:25:00.0	1,056	2:22.0	122	720	30
1:30:00.0	1,060	2:21.5	124	725	31
1:35:00.0	1,066	2:20.7	126	732	31
1:40:00.0	1,069	2:20.3	127	736	31
1:45:00.0	1,073	2:19.7	128	740	30
1:50:00.0	1,084	2:18.3	132	754	31
1:55:00.0	1,060	2:21.5	124	725	30
2:00:00.0	1,059	2:21.6	123	723	31
2:05:00.0	1,069	2:20.3	127	736	31
2:10:00.0	1,067	2:20.5	126	733	31
2:15:00.0	1,074	2:19.6	128	742	30
2:20:00.0	1,100	2:16.3	138	775	31
2:20:07.3	14	4:20.7	20	367

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