Robert Mayhew 2:20:07 row
28,860
Meters
2:20:07.4
Time
2:25.6
Pace
1597
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 4205 |
| Drag Factor | 184 |
September 01, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.4 | 28,860 | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 1:05:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 1:10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 1:15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 1:20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 1:25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 1:30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 1:35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 1:40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 1:45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 1:50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 1:55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 2:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 2:05:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 2:10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 2:15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 2:20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 2:20:07.4 | 18 | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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