Robert Mayhew 20:08 row
4,145
Meters
20:08.5
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 184 |
August 16, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,145 | 2:25.7 | 113 | 688 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 20:08.5 | 25 | 2:50.0 | 71 | 545 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.