Robert Mayhew 2:20:08 row
29,175
Meters
2:20:08.3
Time
2:24.1
Pace
1626
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 4276 |
| Drag Factor | 184 |
August 15, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:08.3 | 29,175 | 2:24.1 | 117 | 702 | 30 |
| 20:00.0 | 4,161 | 2:24.1 | 117 | 701 | 31 |
| 40:00.0 | 4,187 | 2:23.3 | 119 | 709 | 31 |
| 1:00:00.0 | 4,189 | 2:23.2 | 119 | 709 | 30 |
| 1:20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 30 |
| 1:40:00.0 | 4,148 | 2:24.6 | 116 | 698 | 30 |
| 2:00:00.0 | 4,157 | 2:24.3 | 116 | 700 | 30 |
| 2:20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 30 |
| 2:20:08.3 | 25 | 2:46.0 | 77 | 563 | 15 |
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Workout Graph
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