Robert Mayhew 1:10:07 row
14,515
Meters
1:10:07.1
Time
2:24.9
Pace
806
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 2147 |
| Drag Factor | 184 |
August 13, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 14,515 | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 1:05:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 1:10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 1:10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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