2:20:09 row on July 13, 2020

Robert Mayhew 2:20:09 row

29,789

Meters

2:20:09.3

Time

2:21.1

Pace

1688

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:09.3	29,789	2:21.1	124	728	30
5:00.0	1,020	2:27.0	110	678	32
10:00.0	1,031	2:25.4	114	691	31
15:00.0	1,049	2:22.9	120	711	31
20:00.0	1,056	2:22.0	122	720	31
25:00.0	1,060	2:21.5	124	725	31
30:00.0	1,061	2:21.3	124	726	31
35:00.0	1,076	2:19.4	129	744	31
40:00.0	1,047	2:23.2	119	709	31
45:00.0	1,057	2:21.9	122	721	31
50:00.0	1,066	2:20.7	126	732	31
55:00.0	1,064	2:20.9	125	729	31
1:00:00.0	1,078	2:19.1	130	747	31
1:05:00.0	1,072	2:19.9	128	739	31
1:10:00.0	1,074	2:19.6	128	742	31
1:15:00.0	1,050	2:22.8	120	713	30
1:20:00.0	1,063	2:21.1	125	728	31
1:25:00.0	1,071	2:20.0	127	738	31
1:30:00.0	1,065	2:20.8	125	731	31
1:35:00.0	1,069	2:20.3	127	736	31
1:40:00.0	1,077	2:19.2	130	745	31
1:45:00.0	1,079	2:19.0	130	748	31
1:50:00.0	1,045	2:23.5	118	707	30
1:55:00.0	1,054	2:22.3	121	717	31
2:00:00.0	1,070	2:20.1	127	737	31
2:05:00.0	1,072	2:19.9	128	739	30
2:10:00.0	1,074	2:19.6	128	742	31
2:15:00.0	1,074	2:19.6	128	742	31
2:20:00.0	1,088	2:17.8	134	759	31
2:20:09.3	30	2:35.0	94	623	13

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