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Robert Mayhew 2:20:08 row

29,079

Meters

2:20:08.0

Time

2:24.5

Pace

1620

Calories

Average Watts116
Calories Per Hour698
Stroke Rate30
Stroke Count4267
Drag Factor184

July 22, 2020 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.0 29,079 2:24.5 116 698 30
5:00.0 1,015 2:27.7 108 673 31
10:00.0 1,028 2:25.9 113 687 31
15:00.0 1,038 2:24.5 116 699 31
20:00.0 1,035 2:24.9 115 695 31
25:00.0 1,029 2:25.7 113 688 31
30:00.0 1,036 2:24.7 115 696 31
35:00.0 1,037 2:24.6 116 698 31
40:00.0 1,021 2:26.9 110 679 30
45:00.0 1,032 2:25.3 114 692 31
50:00.0 1,041 2:24.0 117 702 31
55:00.0 1,049 2:22.9 120 711 31
1:00:00.0 1,053 2:22.4 121 716 31
1:05:00.0 1,053 2:22.4 121 716 31
1:10:00.0 1,048 2:23.1 119 710 31
1:15:00.0 1,027 2:26.0 112 686 30
1:20:00.0 1,031 2:25.4 114 691 30
1:25:00.0 1,036 2:24.7 115 696 30
1:30:00.0 1,040 2:24.2 117 701 30
1:35:00.0 1,045 2:23.5 118 707 30
1:40:00.0 1,047 2:23.2 119 709 30
1:45:00.0 1,049 2:22.9 120 711 30
1:50:00.0 1,029 2:25.7 113 688 30
1:55:00.0 1,031 2:25.4 114 691 30
2:00:00.0 1,037 2:24.6 116 698 30
2:05:00.0 1,054 2:22.3 121 717 30
2:10:00.0 1,027 2:26.0 112 686 30
2:15:00.0 1,039 2:24.3 116 700 30
2:20:00.0 1,056 2:22.0 122 720 30
2:20:08.0 16 4:10.0 22 377

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Workout Graph

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