2:20:06 row on June 19, 2020

Robert Mayhew 2:20:06 row

30,115

Meters

2:20:06.6

Time

2:19.5

Pace

1720

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:06.6	30,115	2:19.5	129	743	30
5:00.0	1,057	2:21.9	122	721	31
10:00.0	1,070	2:20.1	127	737	31
15:00.0	1,085	2:18.2	132	755	31
20:00.0	1,089	2:17.7	134	760	31
25:00.0	1,083	2:18.5	132	753	31
30:00.0	1,071	2:20.0	127	738	31
35:00.0	1,085	2:18.2	132	755	31
40:00.0	1,064	2:20.9	125	729	30
45:00.0	1,073	2:19.7	128	740	31
50:00.0	1,078	2:19.1	130	747	30
55:00.0	1,079	2:19.0	130	748	31
1:00:00.0	1,080	2:18.8	131	749	30
1:05:00.0	1,083	2:18.5	132	753	31
1:10:00.0	1,090	2:17.6	134	762	31
1:15:00.0	1,059	2:21.6	123	723	30
1:20:00.0	1,066	2:20.7	126	732	30
1:25:00.0	1,073	2:19.7	128	740	30
1:30:00.0	1,080	2:18.8	131	749	30
1:35:00.0	1,090	2:17.6	134	762	31
1:40:00.0	1,079	2:19.0	130	748	31
1:45:00.0	1,081	2:18.7	131	750	30
1:50:00.0	1,051	2:22.7	120	714	30
1:55:00.0	1,060	2:21.5	124	725	30
2:00:00.0	1,067	2:20.5	126	733	30
2:05:00.0	1,079	2:19.0	130	748	30
2:10:00.0	1,068	2:20.4	126	734	30
2:15:00.0	1,075	2:19.5	129	743	30
2:20:00.0	1,084	2:18.3	132	754	31
2:20:06.6	15	3:40.0	33	413

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