2:20:07 row on June 12, 2020

Robert Mayhew 2:20:07 row

30,774

Meters

2:20:07.3

Time

2:16.5

Pace

1794

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:07.3	30,774	2:16.5	137	772	31
5:00.0	1,071	2:20.0	127	738	32
10:00.0	1,078	2:19.1	130	747	31
15:00.0	1,091	2:17.4	135	763	31
20:00.0	1,099	2:16.4	138	773	31
25:00.0	1,102	2:16.1	139	777	31
30:00.0	1,105	2:15.7	140	781	31
35:00.0	1,107	2:15.5	141	784	31
40:00.0	1,080	2:18.8	131	749	31
45:00.0	1,086	2:18.1	133	757	31
50:00.0	1,090	2:17.6	134	762	31
55:00.0	1,097	2:16.7	137	771	31
1:00:00.0	1,105	2:15.7	140	781	31
1:05:00.0	1,107	2:15.5	141	784	31
1:10:00.0	1,115	2:14.5	144	794	31
1:15:00.0	1,086	2:18.1	133	757	31
1:20:00.0	1,096	2:16.8	137	769	31
1:25:00.0	1,098	2:16.6	137	772	31
1:30:00.0	1,098	2:16.6	137	772	31
1:35:00.0	1,101	2:16.2	138	776	31
1:40:00.0	1,106	2:15.6	140	782	31
1:45:00.0	1,128	2:12.9	149	812	31
1:50:00.0	1,088	2:17.8	134	759	31
1:55:00.0	1,095	2:16.9	136	768	31
2:00:00.0	1,105	2:15.7	140	781	31
2:05:00.0	1,100	2:16.3	138	775	31
2:10:00.0	1,094	2:17.1	136	767	31
2:15:00.0	1,108	2:15.3	141	785	31
2:20:00.0	1,125	2:13.3	148	808	31
2:20:07.3	14	4:20.7	20	367

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