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Robert Mayhew 2:21:16 row

30,022

Meters

2:21:16.0

Time

2:21.1

Pace

1700

Calories

Average Watts124
Calories Per Hour728
Stroke Rate30
Stroke Count4313
Drag Factor183

June 03, 2020 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:16.0 30,022 2:21.1 124 728 30
5:00.0 1,058 2:21.7 123 722 31
10:00.0 1,059 2:21.6 123 723 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,071 2:20.0 127 738 31
25:00.0 1,078 2:19.1 130 747 31
30:00.0 1,084 2:18.3 132 754 31
35:00.0 1,057 2:21.9 122 721 30
40:00.0 1,057 2:21.9 122 721 30
45:00.0 1,062 2:21.2 124 727 31
50:00.0 1,064 2:20.9 125 729 31
55:00.0 1,068 2:20.4 126 734 31
1:00:00.0 1,075 2:19.5 129 743 31
1:05:00.0 1,053 2:22.4 121 716 30
1:10:00.0 1,058 2:21.7 123 722 30
1:15:00.0 1,059 2:21.6 123 723 30
1:20:00.0 1,063 2:21.1 125 728 30
1:25:00.0 1,065 2:20.8 125 731 31
1:30:00.0 1,067 2:20.5 126 733 31
1:35:00.0 1,050 2:22.8 120 713 30
1:40:00.0 1,053 2:22.4 121 716 30
1:45:00.0 1,058 2:21.7 123 722 30
1:50:00.0 1,058 2:21.7 123 722 30
1:55:00.0 1,062 2:21.2 124 727 30
2:00:00.0 1,064 2:20.9 125 729 30
2:05:00.0 1,055 2:22.1 122 719 30
2:10:00.0 1,052 2:22.5 121 715 30
2:15:00.0 1,060 2:21.5 124 725 30
2:20:00.0 1,075 2:19.5 129 743 30
2:21:16.0 270 2:20.7 126 732 28

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Workout Graph

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