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Robert Mayhew 2:20:06 row

30,285

Meters

2:20:06.9

Time

2:18.7

Pace

1739

Calories

Average Watts131
Calories Per Hour750
Stroke Rate31
Stroke Count4384
Drag Factor185

May 28, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.9 30,285 2:18.7 131 750 31
5:00.0 1,081 2:18.7 131 750 32
10:00.0 1,078 2:19.1 130 747 32
15:00.0 1,087 2:17.9 133 758 32
20:00.0 1,092 2:17.3 135 764 32
25:00.0 1,092 2:17.3 135 764 32
30:00.0 1,099 2:16.4 138 773 32
35:00.0 1,077 2:19.2 130 745 31
40:00.0 1,084 2:18.3 132 754 32
45:00.0 1,088 2:17.8 134 759 31
50:00.0 1,087 2:17.9 133 758 32
55:00.0 1,071 2:20.0 127 738 31
1:00:00.0 1,081 2:18.7 131 750 31
1:05:00.0 1,076 2:19.4 129 744 31
1:10:00.0 1,081 2:18.7 131 750 31
1:15:00.0 1,090 2:17.6 134 762 31
1:20:00.0 1,101 2:16.2 138 776 31
1:25:00.0 1,069 2:20.3 127 736 31
1:30:00.0 1,074 2:19.6 128 742 31
1:35:00.0 1,080 2:18.8 131 749 31
1:40:00.0 1,085 2:18.2 132 755 31
1:45:00.0 1,076 2:19.4 129 744 31
1:50:00.0 1,079 2:19.0 130 748 31
1:55:00.0 1,063 2:21.1 125 728 31
2:00:00.0 1,072 2:19.9 128 739 31
2:05:00.0 1,072 2:19.9 128 739 31
2:10:00.0 1,080 2:18.8 131 749 31
2:15:00.0 1,068 2:20.4 126 734 31
2:20:00.0 1,089 2:17.7 134 760 31
2:20:06.9 13 4:25.3 19 364

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Workout Graph

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