2:30:07 row on May 15, 2020

Robert Mayhew 2:30:07 row

32,460

Meters

2:30:07.7

Time

2:18.7

Pace

1864

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:30:07.7	32,460	2:18.7	131	750	30
5:00.0	1,066	2:20.7	126	732	31
10:00.0	1,070	2:20.1	127	737	31
15:00.0	1,075	2:19.5	129	743	31
20:00.0	1,084	2:18.3	132	754	31
25:00.0	1,080	2:18.8	131	749	31
30:00.0	1,073	2:19.7	128	740	31
35:00.0	1,076	2:19.4	129	744	31
40:00.0	1,077	2:19.2	130	745	31
45:00.0	1,072	2:19.9	128	739	31
50:00.0	1,074	2:19.6	128	742	31
55:00.0	1,075	2:19.5	129	743	31
1:00:00.0	1,084	2:18.3	132	754	31
1:05:00.0	1,072	2:19.9	128	739	30
1:10:00.0	1,075	2:19.5	129	743	30
1:15:00.0	1,068	2:20.4	126	734	31
1:20:00.0	1,068	2:20.4	126	734	30
1:25:00.0	1,070	2:20.1	127	737	30
1:30:00.0	1,074	2:19.6	128	742	31
1:35:00.0	1,061	2:21.3	124	726	30
1:40:00.0	1,064	2:20.9	125	729	30
1:45:00.0	1,082	2:18.6	131	752	31
1:50:00.0	1,087	2:17.9	133	758	31
1:55:00.0	1,099	2:16.4	138	773	31
2:00:00.0	1,097	2:16.7	137	771	31
2:05:00.0	1,084	2:18.3	132	754	30
2:10:00.0	1,097	2:16.7	137	771	31
2:15:00.0	1,104	2:15.8	140	780	31
2:20:00.0	1,095	2:16.9	136	768	30
2:25:00.0	1,108	2:15.3	141	785	31
2:30:00.0	1,125	2:13.3	148	808	31
2:30:07.7	23	2:47.3	75	556	8

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