Robert Mayhew 2:30:06 row

32,148

Meters

2:30:06.9

Time

2:20.0

Pace

1835

Calories

Average Watts127
Calories Per Hour738
Stroke Rate30
Stroke Count4611
Drag Factor186

May 13, 2020 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:06.9 32,148 2:20.0 127 738 30
5:00.0 1,060 2:21.5 124 725 32
10:00.0 1,074 2:19.6 128 742 31
15:00.0 1,090 2:17.6 134 762 31
20:00.0 1,086 2:18.1 133 757 31
25:00.0 1,076 2:19.4 129 744 31
30:00.0 1,075 2:19.5 129 743 31
35:00.0 1,068 2:20.4 126 734 31
40:00.0 1,059 2:21.6 123 723 31
45:00.0 1,064 2:20.9 125 729 30
50:00.0 1,069 2:20.3 127 736 31
55:00.0 1,068 2:20.4 126 734 31
1:00:00.0 1,079 2:19.0 130 748 31
1:05:00.0 1,068 2:20.4 126 734 30
1:10:00.0 1,076 2:19.4 129 744 31
1:15:00.0 1,081 2:18.7 131 750 31
1:20:00.0 1,086 2:18.1 133 757 31
1:25:00.0 1,089 2:17.7 134 760 31
1:30:00.0 1,095 2:16.9 136 768 31
1:35:00.0 1,064 2:20.9 125 729 30
1:40:00.0 1,061 2:21.3 124 726 31
1:45:00.0 1,058 2:21.7 123 722 30
1:50:00.0 1,066 2:20.7 126 732 31
1:55:00.0 1,067 2:20.5 126 733 30
2:00:00.0 1,074 2:19.6 128 742 31
2:05:00.0 1,057 2:21.9 122 721 30
2:10:00.0 1,061 2:21.3 124 726 30
2:15:00.0 1,065 2:20.8 125 731 30
2:20:00.0 1,063 2:21.1 125 728 30
2:25:00.0 1,067 2:20.5 126 733 30
2:30:00.0 1,069 2:20.3 127 736 30
2:30:06.9 13 4:25.3 19 364

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Workout Graph

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