2:30:23 row on May 11, 2020

Robert Mayhew 2:30:23 row

32,422

Meters

2:30:23.8

Time

2:19.1

Pace

1856

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:30:23.8	32,422	2:19.1	130	746	30
5:00.0	1,075	2:19.5	129	743	31
10:00.0	1,074	2:19.6	128	742	31
15:00.0	1,079	2:19.0	130	748	31
20:00.0	1,073	2:19.7	128	740	31
25:00.0	1,067	2:20.5	126	733	31
30:00.0	1,064	2:20.9	125	729	31
35:00.0	1,056	2:22.0	122	720	30
40:00.0	1,064	2:20.9	125	729	31
45:00.0	1,065	2:20.8	125	731	30
50:00.0	1,071	2:20.0	127	738	31
55:00.0	1,068	2:20.4	126	734	31
1:00:00.0	1,077	2:19.2	130	745	31
1:05:00.0	1,064	2:20.9	125	729	30
1:10:00.0	1,067	2:20.5	126	733	30
1:15:00.0	1,069	2:20.3	127	736	31
1:20:00.0	1,074	2:19.6	128	742	30
1:25:00.0	1,078	2:19.1	130	747	31
1:30:00.0	1,096	2:16.8	137	769	31
1:35:00.0	1,075	2:19.5	129	743	31
1:40:00.0	1,084	2:18.3	132	754	31
1:45:00.0	1,081	2:18.7	131	750	31
1:50:00.0	1,083	2:18.5	132	753	31
1:55:00.0	1,092	2:17.3	135	764	31
2:00:00.0	1,089	2:17.7	134	760	31
2:05:00.0	1,082	2:18.6	131	752	31
2:10:00.0	1,089	2:17.7	134	760	31
2:15:00.0	1,086	2:18.1	133	757	31
2:20:00.0	1,089	2:17.7	134	760	31
2:25:00.0	1,089	2:17.7	134	760	30
2:30:00.0	1,114	2:14.6	143	793	31
2:30:23.8	86	2:18.3	132	754	25

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