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Robert Mayhew 2:20:06 row

30,060

Meters

2:20:06.2

Time

2:19.8

Pace

1714

Calories

Average Watts128
Calories Per Hour740
Stroke Rate30
Stroke Count4324
Drag Factor183

May 09, 2020 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.2 30,060 2:19.8 128 740 30
5:00.0 1,063 2:21.1 125 728 31
10:00.0 1,070 2:20.1 127 737 31
15:00.0 1,078 2:19.1 130 747 31
20:00.0 1,072 2:19.9 128 739 31
25:00.0 1,070 2:20.1 127 737 31
30:00.0 1,064 2:20.9 125 729 31
35:00.0 1,072 2:19.9 128 739 31
40:00.0 1,068 2:20.4 126 734 31
45:00.0 1,069 2:20.3 127 736 31
50:00.0 1,072 2:19.9 128 739 31
55:00.0 1,077 2:19.2 130 745 31
1:00:00.0 1,082 2:18.6 131 752 31
1:05:00.0 1,069 2:20.3 127 736 31
1:10:00.0 1,066 2:20.7 126 732 31
1:15:00.0 1,065 2:20.8 125 731 31
1:20:00.0 1,061 2:21.3 124 726 31
1:25:00.0 1,068 2:20.4 126 734 31
1:30:00.0 1,078 2:19.1 130 747 31
1:35:00.0 1,065 2:20.8 125 731 30
1:40:00.0 1,063 2:21.1 125 728 31
1:45:00.0 1,072 2:19.9 128 739 31
1:50:00.0 1,074 2:19.6 128 742 31
1:55:00.0 1,080 2:18.8 131 749 31
2:00:00.0 1,097 2:16.7 137 771 31
2:05:00.0 1,074 2:19.6 128 742 30
2:10:00.0 1,080 2:18.8 131 749 31
2:15:00.0 1,085 2:18.2 132 755 31
2:20:00.0 1,090 2:17.6 134 762 31
2:20:06.2 18 2:52.2 69 535 10

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Workout Graph

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