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Robert Mayhew 2:30:06 row

32,154

Meters

2:30:06.7

Time

2:20.0

Pace

1834

Calories

Average Watts127
Calories Per Hour738
Stroke Rate30
Stroke Count4627
Drag Factor184

May 08, 2020 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:06.7 32,154 2:20.0 127 738 30
5:00.0 1,070 2:20.1 127 737 32
10:00.0 1,067 2:20.5 126 733 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,069 2:20.3 127 736 31
25:00.0 1,063 2:21.1 125 728 31
30:00.0 1,062 2:21.2 124 727 31
35:00.0 1,067 2:20.5 126 733 31
40:00.0 1,070 2:20.1 127 737 31
45:00.0 1,066 2:20.7 126 732 31
50:00.0 1,065 2:20.8 125 731 31
55:00.0 1,067 2:20.5 126 733 31
1:00:00.0 1,075 2:19.5 129 743 31
1:05:00.0 1,072 2:19.9 128 739 31
1:10:00.0 1,068 2:20.4 126 734 30
1:15:00.0 1,075 2:19.5 129 743 31
1:20:00.0 1,074 2:19.6 128 742 31
1:25:00.0 1,081 2:18.7 131 750 31
1:30:00.0 1,078 2:19.1 130 747 31
1:35:00.0 1,066 2:20.7 126 732 30
1:40:00.0 1,067 2:20.5 126 733 30
1:45:00.0 1,073 2:19.7 128 740 31
1:50:00.0 1,073 2:19.7 128 740 31
1:55:00.0 1,077 2:19.2 130 745 31
2:00:00.0 1,079 2:19.0 130 748 31
2:05:00.0 1,067 2:20.5 126 733 30
2:10:00.0 1,068 2:20.4 126 734 31
2:15:00.0 1,073 2:19.7 128 740 31
2:20:00.0 1,064 2:20.9 125 729 30
2:25:00.0 1,077 2:19.2 130 745 31
2:30:00.0 1,098 2:16.6 137 772 31
2:30:06.7 16 3:29.3 38 431

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Workout Graph

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