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Robert Mayhew 2:20:07 row

30,060

Meters

2:20:07.8

Time

2:19.8

Pace

1717

Calories

Average Watts128
Calories Per Hour740
Stroke Rate30
Stroke Count4296
Drag Factor187

April 20, 2020 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.8 30,060 2:19.8 128 740 30
5:00.0 1,078 2:19.1 130 747 32
10:00.0 1,086 2:18.1 133 757 31
15:00.0 1,089 2:17.7 134 760 31
20:00.0 1,090 2:17.6 134 762 31
25:00.0 1,075 2:19.5 129 743 31
30:00.0 1,069 2:20.3 127 736 31
35:00.0 1,066 2:20.7 126 732 31
40:00.0 1,073 2:19.7 128 740 31
45:00.0 1,075 2:19.5 129 743 31
50:00.0 1,078 2:19.1 130 747 31
55:00.0 1,066 2:20.7 126 732 31
1:00:00.0 1,068 2:20.4 126 734 30
1:05:00.0 1,071 2:20.0 127 738 30
1:10:00.0 1,068 2:20.4 126 734 31
1:15:00.0 1,074 2:19.6 128 742 31
1:20:00.0 1,078 2:19.1 130 747 31
1:25:00.0 1,059 2:21.6 123 723 30
1:30:00.0 1,065 2:20.8 125 731 30
1:35:00.0 1,070 2:20.1 127 737 30
1:40:00.0 1,075 2:19.5 129 743 30
1:45:00.0 1,074 2:19.6 128 742 31
1:50:00.0 1,069 2:20.3 127 736 31
1:55:00.0 1,056 2:22.0 122 720 30
2:00:00.0 1,067 2:20.5 126 733 30
2:05:00.0 1,070 2:20.1 127 737 30
2:10:00.0 1,075 2:19.5 129 743 30
2:15:00.0 1,080 2:18.8 131 749 31
2:20:00.0 1,076 2:19.4 129 744 31
2:20:07.8 20 3:15.0 47 462 9

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Workout Graph

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