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Robert Mayhew 2:31:07 row

32,276

Meters

2:31:07.1

Time

2:20.4

Pace

1835

Calories

Average Watts126
Calories Per Hour734
Stroke Rate30
Stroke Count4637
Drag Factor187

April 18, 2020 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31:07.1 32,276 2:20.4 126 734 30
5:00.0 1,056 2:22.0 122 720 31
10:00.0 1,061 2:21.3 124 726 31
15:00.0 1,062 2:21.2 124 727 31
20:00.0 1,064 2:20.9 125 729 31
25:00.0 1,065 2:20.8 125 731 31
30:00.0 1,062 2:21.2 124 727 31
35:00.0 1,057 2:21.9 122 721 31
40:00.0 1,067 2:20.5 126 733 31
45:00.0 1,066 2:20.7 126 732 31
50:00.0 1,068 2:20.4 126 734 31
55:00.0 1,068 2:20.4 126 734 31
1:00:00.0 1,077 2:19.2 130 745 31
1:05:00.0 1,067 2:20.5 126 733 30
1:10:00.0 1,065 2:20.8 125 731 31
1:15:00.0 1,065 2:20.8 125 731 31
1:20:00.0 1,070 2:20.1 127 737 31
1:25:00.0 1,076 2:19.4 129 744 31
1:30:00.0 1,085 2:18.2 132 755 31
1:35:00.0 1,065 2:20.8 125 731 30
1:40:00.0 1,068 2:20.4 126 734 31
1:45:00.0 1,071 2:20.0 127 738 31
1:50:00.0 1,071 2:20.0 127 738 31
1:55:00.0 1,072 2:19.9 128 739 31
2:00:00.0 1,079 2:19.0 130 748 31
2:05:00.0 1,061 2:21.3 124 726 30
2:10:00.0 1,056 2:22.0 122 720 31
2:15:00.0 1,064 2:20.9 125 729 30
2:20:00.0 1,075 2:19.5 129 743 31
2:25:00.0 1,071 2:20.0 127 738 30
2:30:00.0 1,083 2:18.5 132 753 31
2:31:07.1 239 2:20.3 127 735 29

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Workout Graph

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