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Robert Mayhew 2:20:08 row

30,144

Meters

2:20:08.0

Time

2:19.4

Pace

1725

Calories

Average Watts129
Calories Per Hour744
Stroke Rate30
Stroke Count4324
Drag Factor187

April 15, 2020 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.0 30,144 2:19.4 129 744 30
5:00.0 1,074 2:19.6 128 742 32
10:00.0 1,081 2:18.7 131 750 31
15:00.0 1,078 2:19.1 130 747 31
20:00.0 1,078 2:19.1 130 747 31
25:00.0 1,081 2:18.7 131 750 31
30:00.0 1,082 2:18.6 131 752 31
35:00.0 1,071 2:20.0 127 738 31
40:00.0 1,075 2:19.5 129 743 31
45:00.0 1,078 2:19.1 130 747 31
50:00.0 1,086 2:18.1 133 757 31
55:00.0 1,068 2:20.4 126 734 31
1:00:00.0 1,069 2:20.3 127 736 31
1:05:00.0 1,073 2:19.7 128 740 31
1:10:00.0 1,072 2:19.9 128 739 31
1:15:00.0 1,070 2:20.1 127 737 31
1:20:00.0 1,076 2:19.4 129 744 31
1:25:00.0 1,067 2:20.5 126 733 30
1:30:00.0 1,067 2:20.5 126 733 31
1:35:00.0 1,072 2:19.9 128 739 31
1:40:00.0 1,082 2:18.6 131 752 31
1:45:00.0 1,084 2:18.3 132 754 31
1:50:00.0 1,087 2:17.9 133 758 31
1:55:00.0 1,070 2:20.1 127 737 30
2:00:00.0 1,070 2:20.1 127 737 31
2:05:00.0 1,079 2:19.0 130 748 31
2:10:00.0 1,075 2:19.5 129 743 31
2:15:00.0 1,078 2:19.1 130 747 31
2:20:00.0 1,081 2:18.7 131 750 31
2:20:08.0 20 3:20.0 44 450 9

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Workout Graph

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