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Robert Mayhew 2:20:09 row

30,314

Meters

2:20:09.4

Time

2:18.7

Pace

1741

Calories

Average Watts131
Calories Per Hour751
Stroke Rate31
Stroke Count4342
Drag Factor185

April 13, 2020 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:09.4 30,314 2:18.7 131 751 31
5:00.0 1,081 2:18.7 131 750 32
10:00.0 1,085 2:18.2 132 755 32
15:00.0 1,080 2:18.8 131 749 31
20:00.0 1,078 2:19.1 130 747 32
25:00.0 1,076 2:19.4 129 744 31
30:00.0 1,076 2:19.4 129 744 31
35:00.0 1,087 2:17.9 133 758 31
40:00.0 1,089 2:17.7 134 760 31
45:00.0 1,083 2:18.5 132 753 31
50:00.0 1,097 2:16.7 137 771 31
55:00.0 1,075 2:19.5 129 743 31
1:00:00.0 1,071 2:20.0 127 738 31
1:05:00.0 1,071 2:20.0 127 738 31
1:10:00.0 1,075 2:19.5 129 743 31
1:15:00.0 1,074 2:19.6 128 742 31
1:20:00.0 1,089 2:17.7 134 760 31
1:25:00.0 1,069 2:20.3 127 736 30
1:30:00.0 1,078 2:19.1 130 747 31
1:35:00.0 1,081 2:18.7 131 750 31
1:40:00.0 1,081 2:18.7 131 750 31
1:45:00.0 1,089 2:17.7 134 760 31
1:50:00.0 1,096 2:16.8 137 769 31
1:55:00.0 1,077 2:19.2 130 745 31
2:00:00.0 1,080 2:18.8 131 749 31
2:05:00.0 1,083 2:18.5 132 753 31
2:10:00.0 1,073 2:19.7 128 740 31
2:15:00.0 1,089 2:17.7 134 760 31
2:20:00.0 1,101 2:16.2 138 776 31
2:20:09.4 30 2:36.6 91 613 13

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Workout Graph

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