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Robert Mayhew 2:20:08 row

30,295

Meters

2:20:08.1

Time

2:18.7

Pace

1741

Calories

Average Watts131
Calories Per Hour750
Stroke Rate30
Stroke Count4329
Drag Factor187

April 01, 2020 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.1 30,295 2:18.7 131 750 30
5:00.0 1,076 2:19.4 129 744 31
10:00.0 1,081 2:18.7 131 750 31
15:00.0 1,085 2:18.2 132 755 31
20:00.0 1,087 2:17.9 133 758 31
25:00.0 1,085 2:18.2 132 755 31
30:00.0 1,085 2:18.2 132 755 31
35:00.0 1,085 2:18.2 132 755 31
40:00.0 1,077 2:19.2 130 745 31
45:00.0 1,074 2:19.6 128 742 31
50:00.0 1,087 2:17.9 133 758 31
55:00.0 1,072 2:19.9 128 739 31
1:00:00.0 1,067 2:20.5 126 733 31
1:05:00.0 1,071 2:20.0 127 738 31
1:10:00.0 1,088 2:17.8 134 759 31
1:15:00.0 1,080 2:18.8 131 749 31
1:20:00.0 1,076 2:19.4 129 744 31
1:25:00.0 1,071 2:20.0 127 738 30
1:30:00.0 1,079 2:19.0 130 748 31
1:35:00.0 1,080 2:18.8 131 749 31
1:40:00.0 1,080 2:18.8 131 749 31
1:45:00.0 1,075 2:19.5 129 743 31
1:50:00.0 1,089 2:17.7 134 760 31
1:55:00.0 1,078 2:19.1 130 747 30
2:00:00.0 1,076 2:19.4 129 744 31
2:05:00.0 1,077 2:19.2 130 745 31
2:10:00.0 1,086 2:18.1 133 757 31
2:15:00.0 1,096 2:16.8 137 769 31
2:20:00.0 1,113 2:14.7 143 792 31
2:20:08.1 21 3:12.8 49 467 8

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Workout Graph

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