2:20:07 row on March 31, 2020

Robert Mayhew 2:20:07 row

30,231

Meters

2:20:07.3

Time

2:19.0

Pace

1731

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:07.3	30,231	2:19.0	130	748	30
5:00.0	1,064	2:20.9	125	729	32
10:00.0	1,065	2:20.8	125	731	31
15:00.0	1,084	2:18.3	132	754	31
20:00.0	1,080	2:18.8	131	749	31
25:00.0	1,082	2:18.6	131	752	31
30:00.0	1,082	2:18.6	131	752	31
35:00.0	1,081	2:18.7	131	750	32
40:00.0	1,083	2:18.5	132	753	31
45:00.0	1,084	2:18.3	132	754	32
50:00.0	1,091	2:17.4	135	763	31
55:00.0	1,077	2:19.2	130	745	30
1:00:00.0	1,097	2:16.7	137	771	31
1:05:00.0	1,076	2:19.4	129	744	31
1:10:00.0	1,084	2:18.3	132	754	31
1:15:00.0	1,078	2:19.1	130	747	31
1:20:00.0	1,092	2:17.3	135	764	31
1:25:00.0	1,072	2:19.9	128	739	30
1:30:00.0	1,074	2:19.6	128	742	31
1:35:00.0	1,074	2:19.6	128	742	31
1:40:00.0	1,076	2:19.4	129	744	31
1:45:00.0	1,075	2:19.5	129	743	31
1:50:00.0	1,082	2:18.6	131	752	31
1:55:00.0	1,065	2:20.8	125	731	30
2:00:00.0	1,071	2:20.0	127	738	31
2:05:00.0	1,070	2:20.1	127	737	31
2:10:00.0	1,088	2:17.8	134	759	31
2:15:00.0	1,086	2:18.1	133	757	31
2:20:00.0	1,090	2:17.6	134	762	31
2:20:07.3	8	7:36.2	4	312

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