Robert Mayhew 2:20:06 row
30,131
Meters
2:20:06.7
Time
2:19.5
Pace
1719
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 4339 |
| Drag Factor | 191 |
March 24, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.7 | 30,131 | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 31 |
| 40:00.0 | 4,296 | 2:19.6 | 128 | 742 | 31 |
| 1:00:00.0 | 4,292 | 2:19.7 | 128 | 740 | 30 |
| 1:20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 31 |
| 1:40:00.0 | 4,291 | 2:19.8 | 128 | 740 | 30 |
| 2:00:00.0 | 4,289 | 2:19.8 | 128 | 739 | 30 |
| 2:20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 31 |
| 2:20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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