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Robert Mayhew 2:20:08 row

29,420

Meters

2:20:08.4

Time

2:22.9

Pace

1651

Calories

Average Watts120
Calories Per Hour712
Stroke Rate30
Stroke Count4313
Drag Factor187

March 06, 2020 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.4 29,420 2:22.9 120 712 30
5:00.0 1,060 2:21.5 124 725 32
10:00.0 1,060 2:21.5 124 725 32
15:00.0 1,059 2:21.6 123 723 31
20:00.0 1,056 2:22.0 122 720 31
25:00.0 1,049 2:22.9 120 711 31
30:00.0 1,048 2:23.1 119 710 31
35:00.0 1,049 2:22.9 120 711 31
40:00.0 1,055 2:22.1 122 719 31
45:00.0 1,053 2:22.4 121 716 31
50:00.0 1,056 2:22.0 122 720 31
55:00.0 1,042 2:23.9 117 703 30
1:00:00.0 1,051 2:22.7 120 714 31
1:05:00.0 1,046 2:23.4 119 708 31
1:10:00.0 1,052 2:22.5 121 715 31
1:15:00.0 1,055 2:22.1 122 719 31
1:20:00.0 1,054 2:22.3 121 717 31
1:25:00.0 1,039 2:24.3 116 700 30
1:30:00.0 1,040 2:24.2 117 701 31
1:35:00.0 1,048 2:23.1 119 710 31
1:40:00.0 1,052 2:22.5 121 715 31
1:45:00.0 1,054 2:22.3 121 717 31
1:50:00.0 1,052 2:22.5 121 715 31
1:55:00.0 1,030 2:25.6 113 690 30
2:00:00.0 1,046 2:23.4 119 708 30
2:05:00.0 1,035 2:24.9 115 695 30
2:10:00.0 1,047 2:23.2 119 709 31
2:15:00.0 1,051 2:22.7 120 714 31
2:20:00.0 1,059 2:21.6 123 723 31
2:20:08.4 22 3:10.9 50 473 8

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Workout Graph

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