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Robert Mayhew 2:20:06 row

29,284

Meters

2:20:06.4

Time

2:23.5

Pace

1639

Calories

Average Watts118
Calories Per Hour707
Stroke Rate30
Stroke Count4323
Drag Factor185

March 02, 2020 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.4 29,284 2:23.5 118 707 30
5:00.0 1,034 2:25.0 115 694 32
10:00.0 1,046 2:23.4 119 708 32
15:00.0 1,049 2:22.9 120 711 31
20:00.0 1,044 2:23.6 118 706 31
25:00.0 1,042 2:23.9 117 703 31
30:00.0 1,046 2:23.4 119 708 31
35:00.0 1,048 2:23.1 119 710 31
40:00.0 1,045 2:23.5 118 707 31
45:00.0 1,048 2:23.1 119 710 31
50:00.0 1,060 2:21.5 124 725 31
55:00.0 1,040 2:24.2 117 701 31
1:00:00.0 1,045 2:23.5 118 707 31
1:05:00.0 1,045 2:23.5 118 707 31
1:10:00.0 1,044 2:23.6 118 706 31
1:15:00.0 1,047 2:23.2 119 709 31
1:20:00.0 1,046 2:23.4 119 708 31
1:25:00.0 1,037 2:24.6 116 698 30
1:30:00.0 1,039 2:24.3 116 700 31
1:35:00.0 1,041 2:24.0 117 702 30
1:40:00.0 1,041 2:24.0 117 702 31
1:45:00.0 1,046 2:23.4 119 708 31
1:50:00.0 1,050 2:22.8 120 713 31
1:55:00.0 1,026 2:26.1 112 685 30
2:00:00.0 1,047 2:23.2 119 709 31
2:05:00.0 1,043 2:23.8 118 704 30
2:10:00.0 1,053 2:22.4 121 716 31
2:15:00.0 1,057 2:21.9 122 721 31
2:20:00.0 1,056 2:22.0 122 720 31
2:20:06.4 18 2:57.7 62 514 9

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Workout Graph

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