Robert Mayhew 2:20:06 row
30,066
Meters
2:20:06.8
Time
2:19.8
Pace
1718
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 4363 |
| Drag Factor | 187 |
February 24, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.8 | 30,066 | 2:19.8 | 128 | 740 | 30 |
| 20:00.0 | 4,257 | 2:20.9 | 125 | 730 | 31 |
| 40:00.0 | 4,343 | 2:18.1 | 133 | 756 | 31 |
| 1:00:00.0 | 4,309 | 2:19.2 | 130 | 746 | 31 |
| 1:20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 31 |
| 1:40:00.0 | 4,261 | 2:20.8 | 125 | 731 | 31 |
| 2:00:00.0 | 4,269 | 2:20.5 | 126 | 733 | 30 |
| 2:20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 31 |
| 2:20:06.8 | 12 | 4:43.3 | 15 | 352 |
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Workout Graph
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