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Robert Mayhew 2:20:06 row

29,516

Meters

2:20:06.6

Time

2:22.4

Pace

1659

Calories

Average Watts121
Calories Per Hour717
Stroke Rate30
Stroke Count4295
Drag Factor191

February 20, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.6 29,516 2:22.4 121 717 30
5:00.0 1,047 2:23.2 119 709 31
10:00.0 1,052 2:22.5 121 715 31
15:00.0 1,052 2:22.5 121 715 31
20:00.0 1,054 2:22.3 121 717 31
25:00.0 1,057 2:21.9 122 721 31
30:00.0 1,058 2:21.7 123 722 31
35:00.0 1,057 2:21.9 122 721 31
40:00.0 1,064 2:20.9 125 729 31
45:00.0 1,065 2:20.8 125 731 31
50:00.0 1,069 2:20.3 127 736 31
55:00.0 1,034 2:25.0 115 694 30
1:00:00.0 1,040 2:24.2 117 701 30
1:05:00.0 1,047 2:23.2 119 709 30
1:10:00.0 1,054 2:22.3 121 717 31
1:15:00.0 1,049 2:22.9 120 711 31
1:20:00.0 1,055 2:22.1 122 719 31
1:25:00.0 1,041 2:24.0 117 702 30
1:30:00.0 1,049 2:22.9 120 711 30
1:35:00.0 1,053 2:22.4 121 716 31
1:40:00.0 1,060 2:21.5 124 725 31
1:45:00.0 1,059 2:21.6 123 723 31
1:50:00.0 1,064 2:20.9 125 729 31
1:55:00.0 1,038 2:24.5 116 699 30
2:00:00.0 1,043 2:23.8 118 704 31
2:05:00.0 1,050 2:22.8 120 713 31
2:10:00.0 1,059 2:21.6 123 723 30
2:15:00.0 1,062 2:21.2 124 727 31
2:20:00.0 1,065 2:20.8 125 731 31
2:20:06.6 19 2:53.6 67 529 9

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Workout Graph

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