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Robert Mayhew 2:21:06 row

30,090

Meters

2:21:06.0

Time

2:20.6

Pace

1709

Calories

Average Watts126
Calories Per Hour732
Stroke Rate31
Stroke Count4387
Drag Factor182

February 13, 2020 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:06.0 30,090 2:20.6 126 732 31
5:00.0 1,065 2:20.8 125 731 32
10:00.0 1,066 2:20.7 126 732 32
15:00.0 1,071 2:20.0 127 738 32
20:00.0 1,073 2:19.7 128 740 32
25:00.0 1,072 2:19.9 128 739 32
30:00.0 1,079 2:19.0 130 748 32
35:00.0 1,076 2:19.4 129 744 31
40:00.0 1,082 2:18.6 131 752 32
45:00.0 1,082 2:18.6 131 752 31
50:00.0 1,086 2:18.1 133 757 32
55:00.0 1,059 2:21.6 123 723 31
1:00:00.0 1,064 2:20.9 125 729 31
1:05:00.0 1,066 2:20.7 126 732 31
1:10:00.0 1,066 2:20.7 126 732 31
1:15:00.0 1,068 2:20.4 126 734 31
1:20:00.0 1,068 2:20.4 126 734 31
1:25:00.0 1,055 2:22.1 122 719 31
1:30:00.0 1,062 2:21.2 124 727 31
1:35:00.0 1,064 2:20.9 125 729 31
1:40:00.0 1,065 2:20.8 125 731 31
1:45:00.0 1,072 2:19.9 128 739 31
1:50:00.0 1,064 2:20.9 125 729 31
1:55:00.0 1,049 2:22.9 120 711 31
2:00:00.0 1,049 2:22.9 120 711 30
2:05:00.0 1,058 2:21.7 123 722 31
2:10:00.0 1,062 2:21.2 124 727 31
2:15:00.0 1,055 2:22.1 122 719 30
2:20:00.0 1,066 2:20.7 126 732 31
2:21:06.0 224 2:27.3 109 676 28

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Workout Graph

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