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Robert Mayhew 2:20:06 row

30,485

Meters

2:20:06.6

Time

2:17.8

Pace

1759

Calories

Average Watts134
Calories Per Hour759
Stroke Rate31
Stroke Count4369
Drag Factor188

January 24, 2020 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.6 30,485 2:17.8 134 759 31
5:00.0 1,075 2:19.5 129 743 32
10:00.0 1,084 2:18.3 132 754 32
15:00.0 1,087 2:17.9 133 758 32
20:00.0 1,086 2:18.1 133 757 32
25:00.0 1,087 2:17.9 133 758 32
30:00.0 1,094 2:17.1 136 767 32
35:00.0 1,086 2:18.1 133 757 31
40:00.0 1,089 2:17.7 134 760 32
45:00.0 1,094 2:17.1 136 767 31
50:00.0 1,100 2:16.3 138 775 32
55:00.0 1,076 2:19.4 129 744 31
1:00:00.0 1,079 2:19.0 130 748 31
1:05:00.0 1,085 2:18.2 132 755 31
1:10:00.0 1,094 2:17.1 136 767 31
1:15:00.0 1,087 2:17.9 133 758 31
1:20:00.0 1,102 2:16.1 139 777 31
1:25:00.0 1,076 2:19.4 129 744 31
1:30:00.0 1,084 2:18.3 132 754 31
1:35:00.0 1,090 2:17.6 134 762 31
1:40:00.0 1,088 2:17.8 134 759 31
1:45:00.0 1,090 2:17.6 134 762 31
1:50:00.0 1,104 2:15.8 140 780 31
1:55:00.0 1,073 2:19.7 128 740 31
2:00:00.0 1,078 2:19.1 130 747 31
2:05:00.0 1,089 2:17.7 134 760 31
2:10:00.0 1,087 2:17.9 133 758 31
2:15:00.0 1,093 2:17.2 135 766 31
2:20:00.0 1,113 2:14.7 143 792 31
2:20:06.6 15 3:40.0 33 413

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Workout Graph

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