Robert Mayhew 2:20:07 row
30,218
Meters
2:20:07.2
Time
2:19.1
Pace
1732
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 4348 |
| Drag Factor | 188 |
January 22, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.2 | 30,218 | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 31 |
| 40:00.0 | 4,306 | 2:19.3 | 129 | 745 | 31 |
| 1:00:00.0 | 4,308 | 2:19.2 | 130 | 745 | 31 |
| 1:20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 31 |
| 1:40:00.0 | 4,301 | 2:19.5 | 129 | 743 | 31 |
| 2:00:00.0 | 4,309 | 2:19.2 | 130 | 746 | 30 |
| 2:20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 31 |
| 2:20:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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