Robert Mayhew 2:21:07 row

30,081

Meters

2:21:07.9

Time

2:20.7

Pace

1710

Calories

Average Watts126
Calories Per Hour731
Stroke Rate30
Stroke Count4348
Drag Factor186

January 11, 2020 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:07.9 30,081 2:20.7 126 731 30
5:00.0 1,067 2:20.5 126 733 32
10:00.0 1,061 2:21.3 124 726 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,066 2:20.7 126 732 31
25:00.0 1,067 2:20.5 126 733 31
30:00.0 1,071 2:20.0 127 738 31
35:00.0 1,073 2:19.7 128 740 31
40:00.0 1,072 2:19.9 128 739 31
45:00.0 1,078 2:19.1 130 747 31
50:00.0 1,078 2:19.1 130 747 31
55:00.0 1,088 2:17.8 134 759 31
1:00:00.0 1,059 2:21.6 123 723 31
1:05:00.0 1,062 2:21.2 124 727 31
1:10:00.0 1,068 2:20.4 126 734 31
1:15:00.0 1,072 2:19.9 128 739 31
1:20:00.0 1,065 2:20.8 125 731 31
1:25:00.0 1,069 2:20.3 127 736 31
1:30:00.0 1,059 2:21.6 123 723 31
1:35:00.0 1,056 2:22.0 122 720 31
1:40:00.0 1,056 2:22.0 122 720 30
1:45:00.0 1,052 2:22.5 121 715 30
1:50:00.0 1,051 2:22.7 120 714 31
1:55:00.0 1,057 2:21.9 122 721 30
2:00:00.0 1,060 2:21.5 124 725 30
2:05:00.0 1,073 2:19.7 128 740 31
2:10:00.0 1,059 2:21.6 123 723 30
2:15:00.0 1,059 2:21.6 123 723 30
2:20:00.0 1,074 2:19.6 128 742 30
2:21:07.9 239 2:22.0 122 720 29

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Workout Graph

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