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Robert Mayhew 2:17:08 row

29,177

Meters

2:17:08.5

Time

2:21.0

Pace

1654

Calories

Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count4233
Drag Factor187

December 24, 2019 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:08.5 29,177 2:21.0 125 729 30
5:00.0 1,057 2:21.9 122 721 32
10:00.0 1,066 2:20.7 126 732 32
15:00.0 1,072 2:19.9 128 739 31
20:00.0 1,068 2:20.4 126 734 31
25:00.0 1,070 2:20.1 127 737 31
30:00.0 1,073 2:19.7 128 740 31
35:00.0 1,068 2:20.4 126 734 31
40:00.0 1,068 2:20.4 126 734 31
45:00.0 1,072 2:19.9 128 739 31
50:00.0 1,075 2:19.5 129 743 31
55:00.0 1,063 2:21.1 125 728 31
1:00:00.0 1,054 2:22.3 121 717 31
1:05:00.0 1,052 2:22.5 121 715 31
1:10:00.0 1,063 2:21.1 125 728 31
1:15:00.0 1,068 2:20.4 126 734 31
1:20:00.0 1,060 2:21.5 124 725 31
1:25:00.0 1,050 2:22.8 120 713 30
1:30:00.0 1,046 2:23.4 119 708 31
1:35:00.0 1,056 2:22.0 122 720 30
1:40:00.0 1,054 2:22.3 121 717 31
1:45:00.0 1,061 2:21.3 124 726 31
1:50:00.0 1,067 2:20.5 126 733 31
1:55:00.0 1,064 2:20.9 125 729 30
2:00:00.0 1,064 2:20.9 125 729 31
2:05:00.0 1,064 2:20.9 125 729 31
2:10:00.0 1,068 2:20.4 126 734 31
2:15:00.0 1,081 2:18.7 131 750 31
2:17:08.5 451 2:22.4 121 716 30

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Workout Graph

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