2:17:07 row on December 23, 2019

Robert Mayhew 2:17:07 row

29,360

Meters

2:17:07.5

Time

2:20.1

Pace

1673

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:17:07.5	29,360	2:20.1	127	737	31
5:00.0	1,053	2:22.4	121	716	32
10:00.0	1,057	2:21.9	122	721	31
15:00.0	1,058	2:21.7	123	722	31
20:00.0	1,060	2:21.5	124	725	31
25:00.0	1,055	2:22.1	122	719	31
30:00.0	1,048	2:23.1	119	710	31
35:00.0	1,061	2:21.3	124	726	31
40:00.0	1,059	2:21.6	123	723	31
45:00.0	1,064	2:20.9	125	729	31
50:00.0	1,071	2:20.0	127	738	31
55:00.0	1,069	2:20.3	127	736	31
1:00:00.0	1,070	2:20.1	127	737	31
1:05:00.0	1,065	2:20.8	125	731	31
1:10:00.0	1,070	2:20.1	127	737	31
1:15:00.0	1,073	2:19.7	128	740	31
1:20:00.0	1,078	2:19.1	130	747	31
1:25:00.0	1,070	2:20.1	127	737	31
1:30:00.0	1,068	2:20.4	126	734	31
1:35:00.0	1,065	2:20.8	125	731	31
1:40:00.0	1,071	2:20.0	127	738	31
1:45:00.0	1,073	2:19.7	128	740	31
1:50:00.0	1,081	2:18.7	131	750	31
1:55:00.0	1,079	2:19.0	130	748	31
2:00:00.0	1,087	2:17.9	133	758	31
2:05:00.0	1,087	2:17.9	133	758	31
2:10:00.0	1,094	2:17.1	136	767	31
2:15:00.0	1,105	2:15.7	140	781	31
2:17:07.5	469	2:15.9	139	779	30

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