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Robert Mayhew 2:18:04 row

29,143

Meters

2:18:04.7

Time

2:22.1

Pace

1642

Calories

Average Watts122
Calories Per Hour719
Stroke Rate30
Stroke Count4221
Drag Factor184

December 17, 2019 11:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18:04.7 29,143 2:22.1 122 719 30
5:00.0 1,051 2:22.7 120 714 32
10:00.0 1,057 2:21.9 122 721 31
15:00.0 1,057 2:21.9 122 721 31
20:00.0 1,062 2:21.2 124 727 31
25:00.0 1,062 2:21.2 124 727 31
30:00.0 1,062 2:21.2 124 727 31
35:00.0 1,067 2:20.5 126 733 31
40:00.0 1,069 2:20.3 127 736 31
45:00.0 1,076 2:19.4 129 744 31
50:00.0 1,083 2:18.5 132 753 31
55:00.0 1,049 2:22.9 120 711 31
1:00:00.0 1,052 2:22.5 121 715 31
1:05:00.0 1,052 2:22.5 121 715 30
1:10:00.0 1,053 2:22.4 121 716 31
1:15:00.0 1,059 2:21.6 123 723 30
1:20:00.0 1,059 2:21.6 123 723 31
1:25:00.0 1,042 2:23.9 117 703 30
1:30:00.0 1,048 2:23.1 119 710 30
1:35:00.0 1,051 2:22.7 120 714 30
1:40:00.0 1,040 2:24.2 117 701 30
1:45:00.0 1,047 2:23.2 119 709 30
1:50:00.0 1,055 2:22.1 122 719 30
1:55:00.0 1,039 2:24.3 116 700 30
2:00:00.0 1,045 2:23.5 118 707 30
2:05:00.0 1,045 2:23.5 118 707 30
2:10:00.0 1,054 2:22.3 121 717 30
2:15:00.0 1,057 2:21.9 122 721 30
2:18:04.7 649 2:22.2 121 718 29

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Workout Graph

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