2:15:07 row on December 10, 2019

Robert Mayhew 2:15:07 row

29,095

Meters

2:15:07.4

Time

2:19.3

Pace

1665

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:15:07.4	29,095	2:19.3	129	745	30
5:00.0	1,045	2:23.5	118	707	32
10:00.0	1,059	2:21.6	123	723	31
15:00.0	1,066	2:20.7	126	732	31
20:00.0	1,068	2:20.4	126	734	31
25:00.0	1,076	2:19.4	129	744	31
30:00.0	1,082	2:18.6	131	752	31
35:00.0	1,078	2:19.1	130	747	31
40:00.0	1,084	2:18.3	132	754	31
45:00.0	1,094	2:17.1	136	767	31
50:00.0	1,103	2:15.9	139	778	31
55:00.0	1,069	2:20.3	127	736	31
1:00:00.0	1,069	2:20.3	127	736	31
1:05:00.0	1,075	2:19.5	129	743	31
1:10:00.0	1,073	2:19.7	128	740	31
1:15:00.0	1,078	2:19.1	130	747	31
1:20:00.0	1,089	2:17.7	134	760	31
1:25:00.0	1,064	2:20.9	125	729	31
1:30:00.0	1,068	2:20.4	126	734	31
1:35:00.0	1,065	2:20.8	125	731	30
1:40:00.0	1,079	2:19.0	130	748	31
1:45:00.0	1,083	2:18.5	132	753	31
1:50:00.0	1,086	2:18.1	133	757	31
1:55:00.0	1,077	2:19.2	130	745	31
2:00:00.0	1,075	2:19.5	129	743	31
2:05:00.0	1,078	2:19.1	130	747	31
2:10:00.0	1,098	2:16.6	137	772	31
2:15:00.0	1,096	2:16.8	137	769	31
2:15:07.4	19	3:14.7	47	463	9

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