Robert Mayhew 22:20 row
4,704
Meters
22:20.3
Time
2:22.4
Pace
264
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 185 |
December 09, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 4,704 | 2:22.4 | 121 | 716 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 22:20.3 | 488 | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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