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Robert Mayhew 2:17:07 row

29,077

Meters

2:17:07.8

Time

2:21.4

Pace

1644

Calories

Average Watts124
Calories Per Hour725
Stroke Rate30
Stroke Count4204
Drag Factor182

November 24, 2019 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:07.8 29,077 2:21.4 124 725 30
5:00.0 1,060 2:21.5 124 725 32
10:00.0 1,055 2:22.1 122 719 31
15:00.0 1,058 2:21.7 123 722 31
20:00.0 1,058 2:21.7 123 722 31
25:00.0 1,061 2:21.3 124 726 31
30:00.0 1,063 2:21.1 125 728 31
35:00.0 1,065 2:20.8 125 731 31
40:00.0 1,073 2:19.7 128 740 31
45:00.0 1,072 2:19.9 128 739 31
50:00.0 1,064 2:20.9 125 729 31
55:00.0 1,058 2:21.7 123 722 31
1:00:00.0 1,058 2:21.7 123 722 30
1:05:00.0 1,063 2:21.1 125 728 31
1:10:00.0 1,060 2:21.5 124 725 30
1:15:00.0 1,059 2:21.6 123 723 30
1:20:00.0 1,056 2:22.0 122 720 30
1:25:00.0 1,051 2:22.7 120 714 30
1:30:00.0 1,052 2:22.5 121 715 30
1:35:00.0 1,057 2:21.9 122 721 30
1:40:00.0 1,057 2:21.9 122 721 30
1:45:00.0 1,063 2:21.1 125 728 31
1:50:00.0 1,057 2:21.9 122 721 30
1:55:00.0 1,051 2:22.7 120 714 30
2:00:00.0 1,055 2:22.1 122 719 30
2:05:00.0 1,058 2:21.7 123 722 31
2:10:00.0 1,065 2:20.8 125 731 31
2:15:00.0 1,067 2:20.5 126 733 31
2:17:07.8 460 2:18.9 131 749 30

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Workout Graph

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