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Robert Mayhew 2:17:06 row

29,234

Meters

2:17:06.4

Time

2:20.6

Pace

1660

Calories

Average Watts126
Calories Per Hour732
Stroke Rate30
Stroke Count4208
Drag Factor184

November 23, 2019 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:06.4 29,234 2:20.6 126 732 30
5:00.0 1,043 2:23.8 118 704 32
10:00.0 1,053 2:22.4 121 716 31
15:00.0 1,059 2:21.6 123 723 31
20:00.0 1,058 2:21.7 123 722 31
25:00.0 1,060 2:21.5 124 725 31
30:00.0 1,067 2:20.5 126 733 31
35:00.0 1,071 2:20.0 127 738 31
40:00.0 1,078 2:19.1 130 747 31
45:00.0 1,088 2:17.8 134 759 31
50:00.0 1,075 2:19.5 129 743 31
55:00.0 1,062 2:21.2 124 727 31
1:00:00.0 1,067 2:20.5 126 733 31
1:05:00.0 1,072 2:19.9 128 739 31
1:10:00.0 1,065 2:20.8 125 731 31
1:15:00.0 1,065 2:20.8 125 731 30
1:20:00.0 1,066 2:20.7 126 732 31
1:25:00.0 1,063 2:21.1 125 728 31
1:30:00.0 1,063 2:21.1 125 728 30
1:35:00.0 1,059 2:21.6 123 723 30
1:40:00.0 1,060 2:21.5 124 725 30
1:45:00.0 1,061 2:21.3 124 726 30
1:50:00.0 1,062 2:21.2 124 727 30
1:55:00.0 1,054 2:22.3 121 717 30
2:00:00.0 1,071 2:20.0 127 738 31
2:05:00.0 1,068 2:20.4 126 734 30
2:10:00.0 1,077 2:19.2 130 745 31
2:15:00.0 1,083 2:18.5 132 753 31
2:17:06.4 463 2:16.5 138 773 30

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Workout Graph

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