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Robert Mayhew 2:20:08 row

29,340

Meters

2:20:08.2

Time

2:23.2

Pace

1641

Calories

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count4242
Drag Factor189

November 17, 2019 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.2 29,340 2:23.2 119 709 30
5:00.0 1,052 2:22.5 121 715 32
10:00.0 1,058 2:21.7 123 722 31
15:00.0 1,067 2:20.5 126 733 31
20:00.0 1,064 2:20.9 125 729 31
25:00.0 1,055 2:22.1 122 719 31
30:00.0 1,056 2:22.0 122 720 31
35:00.0 1,045 2:23.5 118 707 30
40:00.0 1,052 2:22.5 121 715 30
45:00.0 1,052 2:22.5 121 715 30
50:00.0 1,051 2:22.7 120 714 30
55:00.0 1,052 2:22.5 121 715 30
1:00:00.0 1,051 2:22.7 120 714 30
1:05:00.0 1,058 2:21.7 123 722 30
1:10:00.0 1,055 2:22.1 122 719 31
1:15:00.0 1,053 2:22.4 121 716 30
1:20:00.0 1,050 2:22.8 120 713 30
1:25:00.0 1,047 2:23.2 119 709 30
1:30:00.0 1,042 2:23.9 117 703 30
1:35:00.0 1,039 2:24.3 116 700 30
1:40:00.0 1,033 2:25.2 114 693 29
1:45:00.0 1,032 2:25.3 114 692 30
1:50:00.0 1,032 2:25.3 114 692 30
1:55:00.0 1,032 2:25.3 114 692 30
2:00:00.0 1,031 2:25.4 114 691 30
2:05:00.0 1,031 2:25.4 114 691 30
2:10:00.0 1,035 2:24.9 115 695 30
2:15:00.0 1,041 2:24.0 117 702 30
2:20:00.0 1,052 2:22.5 121 715 30
2:20:08.2 25 2:44.0 79 573 15

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Workout Graph

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