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Robert Mayhew 2:15:38 row

28,371

Meters

2:15:38.4

Time

2:23.4

Pace

1588

Calories

Average Watts119
Calories Per Hour708
Stroke Rate30
Stroke Count4105
Drag Factor186

November 13, 2019 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15:38.4 28,371 2:23.4 119 708 30
5:00.0 1,045 2:23.5 118 707 31
10:00.0 1,052 2:22.5 121 715 31
15:00.0 1,061 2:21.3 124 726 31
20:00.0 1,062 2:21.2 124 727 31
25:00.0 1,061 2:21.3 124 726 31
30:00.0 1,055 2:22.1 122 719 31
35:00.0 1,057 2:21.9 122 721 31
40:00.0 1,054 2:22.3 121 717 31
45:00.0 1,048 2:23.1 119 710 30
50:00.0 1,047 2:23.2 119 709 30
55:00.0 1,046 2:23.4 119 708 30
1:00:00.0 1,052 2:22.5 121 715 30
1:05:00.0 1,039 2:24.3 116 700 30
1:10:00.0 1,048 2:23.1 119 710 30
1:15:00.0 1,047 2:23.2 119 709 31
1:20:00.0 1,021 2:26.9 110 679 29
1:25:00.0 1,039 2:24.3 116 700 30
1:30:00.0 1,045 2:23.5 118 707 30
1:35:00.0 1,034 2:25.0 115 694 29
1:40:00.0 1,038 2:24.5 116 699 29
1:45:00.0 1,043 2:23.8 118 704 30
1:50:00.0 1,025 2:26.3 112 684 30
1:55:00.0 1,033 2:25.2 114 693 30
2:00:00.0 1,043 2:23.8 118 704 30
2:05:00.0 1,044 2:23.6 118 706 30
2:10:00.0 1,049 2:22.9 120 711 30
2:15:00.0 1,058 2:21.7 123 722 30
2:15:38.4 126 2:32.3 99 640 26

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Workout Graph

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